Personal Consultations

"As human beings our greatness lies not so much in being able to re-make the world, as in being able to re-make ourselves." Mahatma Ghandi

"You’ve given me so much strength to make positive changes in my life and it’s made me feel like a new person with nothing but a future to look forward to. I’m pregnant again and I’m so excited. I know I want a baby for all the right reasons." Linda

Tools To Create The Life You Really Want

Imagine letting go of the old patterns in your life that no longer work for you and discovering ways of creating the life you really want.
When you look at problems both now and in the past, you may notice a common theme. Often, we find ourselves drawing the same type of person into our life, or we might realize that we’re experiencing the same feelings again and again, even when the situation seems to be different.

There are reasons for this, but it doesn’t have to be the same for the rest of your life. Whether your issues are anxiety, panic attacks, stress, depression, phobias such as height phobia, flying phobia or spider phobia, fear of public speaking, relationship problems, anger management, sexual abuse or lack of self confidence, there are ways to change and move forward with a new confidence and self esteem, knowing you have tools to help you create the life you want.

I specialise in short term therapy. On average, I see a client between two and six times, although if an issue is complex, more may be required. The techniques I use in a session will vary, but will usually include an energy based technique (or meridian therapy) such as EFT, or TAT sometimes combined with hypnotherapeutic techniques.

We’ll look at the issues you want to change. This may mean working on your emotions, beliefs or patterns in your life - and probably all three. We’ll discuss the outcome that you want and then we’ll begin work in a comfortable way that allows you to feel safe and supported. I’ll also provide suggestions for what you can do between sessions to help yourself.

Consultations are for 2 hours and fees are £200 for 2 hours.

Sessions can be face-to-face, by phone or Skype, whichever works best for you.
There is no cancellation fee, if you give 48 hours notice.

"Whether you think you can or think you can't, you're probably right."
Henry Ford