Coming home to yourself – Reconnecting to those missing parts!

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A reminder that the content of the blog and the newsletter is the same, no need to read both:)

Hi Folks,

This blog/newsletter is all about parts this week. They are such an important part of us and of the work we do with our clients.

I hope you’re enjoying Autumn? We are having wonderful colours here in the UK, probably because of the warm summer and I’m so enjoying being out in the colour, smelling that unique Autumn smell. I’m sure I can tell which season it is with my eyes closed, just because of the smell, the child part of me just loves jumping in leavers and collecting conkers and acorns. I always have a plate of autumn leaves and berries on my desk at this time of year, it reminds me of how magical this world is:)

I’ve just had a lovely week with a friend from the States, visiting beautiful places, tapping as we travelled.:) This is me in Eton, by the river. IMG_3922

I feel so lucky living this life I’ve created. I get to have fun with friends and then I get to have fun with work, a win/win situation:) (and the part that thinks it’s not OK to have so much fun, I send love and acceptance to and it settles down and allows me to have my fun! )

This week I’m planning for the rest of the year. I’ve just done a video on Coming Home to yourself – Reconnecting with the missing parts of you, which is the title of my Presentation at the EFT Gathering in York, 30/31st January.

I’m really looking forward to it as EFT Gatherings are very special. It’s a wonderful community and I get to reconnect with old friends and make new ones, even while I’m finding out what people are doing with their EFT. It’s a great source of inspiration, (and hugs:) ) All my inner children are jumping up and down just at the thought of it:)

This weekend I’m going on a Samhain retreat in deepest darkest Lancashire. I’m wondering if the outdoor compost loos will be as much fun in November as they were in May! I think I’ll have to work on a reframe for that somehow. Something to encourage the part of me that would much rather the loo was in the warm cabin.

Then on the 7th November it’s my ever popular workshop   P1020737

Working with Parts and the Inner child.

Those who have seen me work, or watched my videos will know that this is an integral part of the way I work. It makes such a difference to results for clients and it can be integrated so easily, in a conversational way that allows the client to be in an empowered place, to make changes.

If you’d like to explore this work in depth and clear your own deep “stuff” come and join the group on the 7th November. You’ll have a lot of fun while you clear and you’ll get to reconnect to all those younger parts of you that need some love and understanding.:)

And on the grandchild front, s/he is in position and the room is ready. I’ve finished the rabbit I was knitting and nearly finished the blanket, so any time now!! The due date is 6th November, but you know babies, they have a will of their own:)IMG_3928

Have a wonderful week, whatever your parts are up to and I hope we get to connect soon:)

With love from Jacqui

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Trusting yourself and a very special offer for you :)

A reminder that the content of the blog and the newsletter is the same, no need to read both:)

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Hi Folks,

I’m just back from the AMT conference in Eastbourne. I do love EFT gatherings, you meet so many lovely people there and this time I had a bonus and was the demo for Tamara Donn on her session EFT and Family Constellations. It was so powerful I had to go and sleep afterwards!! I love how so many different ways of working blend with EFT.

Deborah Donndelinger from the States is presenting on Family energetics at the EFT Gathering in York In January, so that’s another opportunity to find ways to work with family “stuff.”:)

It’s a really great lineup at the Gathering this year, (and it’s in my favourite city York!) and international too:) apart from Deborah there’s Kris Ferraro from the US and Yvonne Toeset from the Netherlands and a whole bunch of interesting people from the UK. If you’d like to join us, check out what’s on offer.

My presentation in Eastbourne was on “Trusting yourself.” It went well in spite of dropping a tea bag right down my front seconds before I started!! If anyone knows how to get tea out of linen, please let me know, vanish doesn’t work!

In fact 2 people told me my use of EFT was exquisite!! You can imagine how great that felt:)

I love sharing my work with people who will take it and use it to make a difference for their clients, so when I present, I aim to help people clear whatever is in their own way and also share ways of working that they can use.

Trusting yourself is so important, both as a therapist as in our lives. We start out knowing who we are and why we’re here and then we see what people around us are doing and saying and we get confused. We end up with conflict inside us between what we know and what we think others know and part of us believes that the big people must know best, because they always tell us that!!

So we start to doubt ourselves and our abilities. EFT can help us to let go of all the stuff we picked up from our ancestors, in the womb and before and also unfinished stuff from past lives. When we clear that, it’s so much easier to clear what’s going on for us right now and begin to connect again to the beauty of who we really are. That’s what happens for our clients when we have a good session and it’s what we can gift ourselves, so that we can share that in our client sessions and with the people in our lives.

Here’s a tapalong on trusting ourselves

I’m so excited about the new series of EFT Expert online Masterclasses, starting on 22nd October.

And now, here’s a special offer, just for the people who read my newsletter or blog, because I know how dedicated you are to being the best you can be :)

From now until Sunday evening the 18th October, midnight in the UK, I’m going to offer you the chance of taking these classes for £449 for the whole series, a reduction of £100, or £95 for each, rather than £125, if you take them singly.

I already have feedback about the difference it’s made to people who have done them and how it’s changed their clients experience.

From a client to someone who took these classes “I’ve had such a wonderful 24 hours since our EFT session yesterday, it’s been better than I could have ever hoped or expected. That sense of strength and peace and happiness I felt by the end of our session has stayed with me every moment since, and I can already see it spreading to the people around me! It’s such a contrast to the dark, stressful depression I was living in day after day – I can’t thank you enough for your help and support.”

From a client “Thanks so much for Wednesday’s session, it was really incredible and has already been life changing- it’s like we dug up the roots on Weds and the whole dandelion plant had been weeded out in just one day!” 

From a therapistI warm to your style of making things normal and conversational, rather than e.g. a slightly stilted formal parts process. 

From a therapist “I was really surprised how much sense this made for me and it has rocketed me on a journey that I would not have expected.”

I look forward to connecting with you whenever we do and meanwhile, have a good week and trust yourself to be enough….you always are:)

22.10.15 EFT Expert toolkit – Masterclasses online – EFT and Timelines

 Working with parts and the inner child – Masterclass Live Learn how to relax and connect with your clients inner children and the rebel and the scared parts, in a simple, conversational, non threatening way. It can be so easy, come and find out how.

30/31st January 2016 EFT Gathering in York

And of course if you’d like to work with me 1 to 1, email me at Jacqui@jacquicrooks.com

With love from

Jacqui

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Clearing SAD syndrome, enjoying the Autumn

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Hi Folks,

First of for those of you who receive the blog and the newsletter, this is to let you know that I’ve decided to put the same info in each for now, to see how that works. For months I’ve been trying to decide what to write on which and working out who reads what and then I had the brilliant idea that if it’s the same on both, you get to read it whichever comes your way and you don’t have to click over to anything at all! Phew, what a relief, I hear you say:)

It certainly takes the guesswork out of it for me and you only have one thing to read. I’m hoping it’ll prove to be a win/win situation.:)

And I wonder what is is about me and newsletters at the moment, this was ready to go yesterday, I tried to add an extra picture and the whole lot froze and I lost it! Mmm more tapping I think!!

So… back to business….

The weather has changed here overnight. We’ve had a wonderful week or 2 with perfect autumn weather. Cool mornings, warm and sunny days and magnificent colour. As we had a warm summer, the tree colours are wonderful.

I was driving through the grey drizzle today, watching the trees thrashing in the wind and leaves whirling down and I realized yet again what a beautiful world we live in, whatever the weather.

It reminded me that many years ago, I used to suffer from SAD syndrome, the depression that comes with lower levels of light and I sorted it with EFT and it’s obviously still working!

I taped on how I felt on grey days and then I tapped on how I felt on sunny days and then I tapped to tell my subconscious that I wanted to have the sunny day feeling, even on the grey days. So simple and it works:)

I remember at the time suddenly realizing that I would be halfway through a day before it dawned on me that it was grey. It felt so wonderful to be able to keep my usual optimistic self in place whatever the weather was doing:)

I thought I’d do a video tapalong on changing those feelings, so you can ride the season’s changes more easily. And I accidentally found out how to add the video without you clicking on a link!! Hurray, maybe I’m finally getting the hang of technology!!

It truly is a beautiful world when we allow ourselves to notice it.

I’m really excited to be getting ready to launch the new round of the

EFT Expert Toolkit – EFT masterclasses Online on the

22nd October.

This is a way for those of you who can’t get to the live workshops to learn all the things that I teach. I’ve set it up so that you can feel part of a community. You can connect with other participants in a facebook group to share ideas and experiences and maybe find tapping buddies. You will have email support from me and there will be chance to ask questions. At the end there will be a tapping session to clear any blocks you may have to using what you’ve learned, so that you’re in a good place to move forward.

I’m offering it as a complete package, though for those of you who just want a particular session, you can have that too, you just don’t get the bells and whistles with it:)

If you want to check out the possibilities, here they are.

I had a lovely time at the weekend on the Language for change workshop and for those of you who are interested, the next one is

7th November Working with Parts and the Inner Child

This work is essential in any EFT session and I love to make it seamless and effortless. It works so much better for you and your clients that way.

In this workshop you will learn how to:-

  • Take the client back to early times when they felt the same feelings that they feel now.
  • Work with the client at the age they were then, to clear the initial trauma.
  • Include any other time that they felt those feelings, into the healing.
  • Work with the parts of the client that don’t want to change, or are afraid to change.
  • Listen for the “yes but’s” and the “what if’s” that can keep the client stuck.
  • Include the possibility of clearing past life issues in a sentence.

“I LOVE the easy effortless way you integrate parts!”

I may see some of you at the AMT conference in Eastbourne this weekend.

If you see me please come up for your free hug:)

 And don’t forget the EFT Gathering in York 30/31st January.

There’s some great speakers, (including me:) ) and more free hugs to be had. I do think EFTer’s give the best hugs. IMG_3812

with love from

Jacqui

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