Clearing SAD syndrome, enjoying the Autumn

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Hi Folks,

First of for those of you who receive the blog and the newsletter, this is to let you know that I’ve decided to put the same info in each for now, to see how that works. For months I’ve been trying to decide what to write on which and working out who reads what and then I had the brilliant idea that if it’s the same on both, you get to read it whichever comes your way and you don’t have to click over to anything at all! Phew, what a relief, I hear you say:)

It certainly takes the guesswork out of it for me and you only have one thing to read. I’m hoping it’ll prove to be a win/win situation.:)

And I wonder what is is about me and newsletters at the moment, this was ready to go yesterday, I tried to add an extra picture and the whole lot froze and I lost it! Mmm more tapping I think!!

So… back to business….

The weather has changed here overnight. We’ve had a wonderful week or 2 with perfect autumn weather. Cool mornings, warm and sunny days and magnificent colour. As we had a warm summer, the tree colours are wonderful.

I was driving through the grey drizzle today, watching the trees thrashing in the wind and leaves whirling down and I realized yet again what a beautiful world we live in, whatever the weather.

It reminded me that many years ago, I used to suffer from SAD syndrome, the depression that comes with lower levels of light and I sorted it with EFT and it’s obviously still working!

I taped on how I felt on grey days and then I tapped on how I felt on sunny days and then I tapped to tell my subconscious that I wanted to have the sunny day feeling, even on the grey days. So simple and it works:)

I remember at the time suddenly realizing that I would be halfway through a day before it dawned on me that it was grey. It felt so wonderful to be able to keep my usual optimistic self in place whatever the weather was doing:)

I thought I’d do a video tapalong on changing those feelings, so you can ride the season’s changes more easily. And I accidentally found out how to add the video without you clicking on a link!! Hurray, maybe I’m finally getting the hang of technology!!

It truly is a beautiful world when we allow ourselves to notice it.

I’m really excited to be getting ready to launch the new round of the

EFT Expert Toolkit – EFT masterclasses Online on the

22nd October.

This is a way for those of you who can’t get to the live workshops to learn all the things that I teach. I’ve set it up so that you can feel part of a community. You can connect with other participants in a facebook group to share ideas and experiences and maybe find tapping buddies. You will have email support from me and there will be chance to ask questions. At the end there will be a tapping session to clear any blocks you may have to using what you’ve learned, so that you’re in a good place to move forward.

I’m offering it as a complete package, though for those of you who just want a particular session, you can have that too, you just don’t get the bells and whistles with it:)

If you want to check out the possibilities, here they are.

I had a lovely time at the weekend on the Language for change workshop and for those of you who are interested, the next one is

7th November Working with Parts and the Inner Child

This work is essential in any EFT session and I love to make it seamless and effortless. It works so much better for you and your clients that way.

In this workshop you will learn how to:-

  • Take the client back to early times when they felt the same feelings that they feel now.
  • Work with the client at the age they were then, to clear the initial trauma.
  • Include any other time that they felt those feelings, into the healing.
  • Work with the parts of the client that don’t want to change, or are afraid to change.
  • Listen for the “yes but’s” and the “what if’s” that can keep the client stuck.
  • Include the possibility of clearing past life issues in a sentence.

“I LOVE the easy effortless way you integrate parts!”

I may see some of you at the AMT conference in Eastbourne this weekend.

If you see me please come up for your free hug:)

 And don’t forget the EFT Gathering in York 30/31st January.

There’s some great speakers, (including me:) ) and more free hugs to be had. I do think EFTer’s give the best hugs. IMG_3812

with love from

Jacqui

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