Happiness is …….

………different things to different people.

And that’s true. One person can be happy watching an opera, another by walking in IMG_3680the country, someone else by cooking for their family, someone else by stroking a cat and I’ve been thinking about what is underneath all of these activities that create happiness.

 

 

I believe that under all the activities, what’s really going on for us is that we’re connecting to ourselves and to something greater than ourselves. Whether you call that God, the universe, higher energies I see it as something that is “more than” I am alone.

I’m part of it and it’s part of me and doing something that uplifts me, makes me happy, allows me to connect to that “more than” part of me.

It’s the bright and shiny part, as one of my friends says,:) the golden soul that’s who you are eternally and when we’re connected to that, the world seems brighter, things flow more easily and we shine and spread that happiness around us.

And sometimes we find we just don’t do the things that make us happy and that’s down to old training, rules we’ve created and the “stuff” that comes from family and society.

And the good news is we have the tools to let go of that “stuff”, so we can do more of the “stuff “that makes us happy! Aren’t we lucky!

I went to a group last week, based on happiness and what I realised was how handicapped people are when they don’t have the tools to make changes, to let go of old feelings and beliefs. We truly are blessed to have this wonderful EFT tool in our lives.

It’s why I created my Masterclass trainings Live and Online.

I help people to clear the “stuff” that’s in the way of their shine in weeks rather than months or years and I do it safely.

The more people who shine, the more we get to connect to the shine, and the more we shine, the more others do too. It’s a cascade of good feelings and the world needs that.

Meanwhile, you could look out for happiness ideas coming your way and notice the things in your life that make you happy and do more of them and tap if you find you don’t:)

And here’s a tapalong on happiness

IMG_3671As you can probably tell from the photos, I’m the one that gets uplifted by walking, being out in the countryside. This year looks like the best ever berry year. I’ve never seen so many sloes and hawthorn berries. They say it’s a sign of a bad winter to come and if that’s so, I’ll find happiness in the beauty of the snow and the frost. There’s always a positive along with the negatives and we can focus on whichever we choose:)

And if you want your own burst of positivity why not come and join us for the first of the Masterclass workshops this Saturday, 12th September Getting to the real roots of an issue easily – EFT and Timelines – only 2 spaces left!

You’ll connect to a great group of people, learn a lot about how to make your EFT even more effective and you’ll get to clear a lot of your own stuff too. We have a lot of fun and bond into a really loving and supportive group.

Registration for the September Masterclasses online is now closed and there will be a new group starting on 8th October. If you had planned to join us and then missed out this time, please book early to save your place, they go fast :)

And of course you can always book a one to one with me, That will increase your happiness:) (and mine!) jacqui@jacquicrooks.comIMG_3664

 

With love from Jacqui

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