Lying on your back, looking at clouds is a great idea!



When did you last do that?

How do you think you would feel, watching as they change with every breath of the wind?

There’s no space to think about your to do list, no space for all your “shoulds.”

It’s time out – a breathing space. It’s so easy – you can do it any time, any where. The right clothes, and this stress buster is yours!

I spent some of last weekend watching a blizzard, feeling the snowflakes on my cheeks as the clouds tore past. It was magical 🙂

You’ll find your breathing changes, things slow down and when you get up to return to “real” life you’ll feel more relaxed, refreshed and just that little bit more connected to the “big picture.”

It’s a bit like using EFT isn’t it:)

Why not try it and let me know how you like it? It could be the start of something big 🙂

Much love and big hugs to you all:) Jacqui

You may say that I’m a dreamer………

and I’m not the only one!


What beautiful people I’ve met over the last few weeks in workshops in Slovenija, Devon and Amsterdam.and how much change was created in that time, for us and for the rest of the universe. For every change that we make changes the world, like the ripples spreading in a pond. All of our experiences are stored in the matrix and therefore available for others to use. I believe that when we hold something to be a reality, we create it, it’s then available for us and others. If you hold the vision of your clients as perfect, whole and complete, that reality is available for them to step into. When you hold that vision for yourself, it’s who you are.

We’re so good at holding the negative visions, we’ve done that thoroughly! I think it’s time to try holding the positive visions for ourselves and our world and notice the difference.

I remember as a small child being told by my mother not to talk to people I didn’t know, on the way to school. She said not everyone was nice. I didn’t believe her then, or now and I set out to prove that she was mistaken. I believed that everyone was fundamentally good and so I beamed a huge smile at everyone I met, ( I still do 🙂 ) and guess what, I got smiles back from people. Even the grumpiest looking people smiled at me, so I held my vision of people being lovely and of course with the law of attraction, that’s what I attracted, lovely people, like those who came on my workshops and joined me in my reality and added their positive reality to mine. We changed lives, ours and others so if you’re feeling good, send them your thanks and if you’re not, remember all that love and those good feelings are now available for you to plug into, whenever you choose. Just close your eyes and imagine connecting yourself to them, they’re yours if you’d like them, with our love:)

As David Hamilton says, changing your body posture changes your body chemistry and therefore changes your feelings which change your beliefs. Changing your thoughts also changes your body chemistry and so changes your thoughts. try it and enjoy the results:)